INTUITIVE CONVERSATIONS

S2. E3-Holly's Letter: Love is What Remains

What would you do if you had one more year to live?
In today’s episode, Nicole explores the legacy of Holly Butcher, a young woman whose life and final words have resonated with people around the world. As the year ends, Nicole reflects on Holly’s widely shared letter, written before her passing from Ewing’s sarcoma, and the lessons it offers about embracing life, practicing gratitude, and finding joy in difficult circumstances. Nicole weaves in personal anecdotes and spiritual reflections, illustrating how Holly’s message has become an annual tradition and a source of comfort during challenging times.
If you’re seeking inspiration to live each day more fully or need comfort during difficult moments, this episode provides meaningful lessons on resilience, authenticity, and honoring the legacies we create. Nicole discusses the importance of shaping our environment, releasing negativity, and moving forward with dignity and compassion. Take a moment to consider what you want to bring into the new year and what you’re ready to leave behind.
Key Quotes:
- “If there is a picture, if there is a page, if there is something that you are viewing with your eyes that is making you feel horrible about yourself, delete it. Delete. Unfollow. Remove.”
- “Each and every one of us is a spark of God in human form. And each and every one of us has a mission on this planet, and sometimes our mission is connected not just to how we live, but to how we die.”
- “We are here on this planet for only a short period of time. There is the birth experience, there is the life, and there is the death experience, and then we go on to the other realm to explore, to laugh, to love, and to learn some more.”
- “Make the most of what you have, that is her legacy.”
Timestamps:
[00:28] Nicole welcomes listeners and introduces Holly Butcher  [02:45] Holly’s diagnosis and journey  [04:10] The writing and impact of Holly’s viral letter  [06:30] Lessons and yearly reflection tradition  [08:05] Advice on social media and protecting your energy  [08:50] Spiritual meaning, dignity in living and dying  [09:15] Holly’s legacy and Nicole’s call to consider your own  [09:41] Closing: “Ase, free my voice” and call to action
Conclusion:
This episode encourages us to appreciate the present, live with gratitude, and reflect on the legacy we leave behind. Nicole urges listeners to find strength in Holly’s words, support one another, and seek meaning in every season of life. Share Holly’s story, remember her insights, and let her example inspire you to make a positive impact.
Read Holly's Letter Here
Holly Butcher-Brisbane Australia
Resources
Learn More About Ewing Sarcoma
Readings for the Soul
Soul Sessions
For podcast suggestions send an email to:
intuitivenicoleb@gmail.com

S2. E2-Self Love & Positive Self Esteem: A Reading from I Am Spirit

What if affirmations don’t work for you because you don’t actually believe the words you’re saying? What if "I am love" feels impossible to claim, even though you want to feel worthy, grounded, and calm?
In this special episode of Intuitive Conversations, host and psychic medium Nicole Bowman reads 11 affirmations from her book I am spirit positive affirmations for a soul filled life.
She starts by naming the real root of affirmation resistance: the messages you received about your self worth, and the people or moments that taught you "not enough" or "not loved."
From there, she guides you through affirmations and reflection prompts you can actually use in daily life, including a five-minute peace reset, a one-year "how do I want to feel?" journaling prompt, and a practical way to prioritize yourself without overcomplicating it.
Quotes:
"Oftentimes, when we don't believe positive things about ourselves, it is because of what has been told to us by other people."
"Love is always there. Love lives inside you."
"All you need is five minutes to do this brief exercise. Grab a comfortable chair and have a seat. Place your feet firmly on the floor and close your eyes."
"Whenever you feel anxious or discouraged, repeat the words, I trust the process God has my back. This allows you to acknowledge what you are feeling while simultaneously knowing that everything is working out in divine order."
"That is the feeling of your inner knowing. It is the eternal part of you guiding the way. Once you recognize what that sensation feels like, you can apply it to all areas of your life when making important decisions."
 
Takeaways:
Start where self esteem actually broke: write down who told you you were not enough or not loved, then counteract it with proof from the loving things you do every day.
Use "I am love" as an anchor when stress or discouragement hits: say it repeatedly, write it down, and keep it close.
Use the "I am light" prompt to set direction: one year from now, how do you want to feel about your life, and what emotions show up when you sit with that question?
Find peace: the "I am peace" practice is a five-minute breathing reset you can return to when life gets busy and you need to slow down.
Protect your priorities: scan your daily task list to see if you made yourself a priority, add one thing that honors you, schedule the one thing that truly matters today, and let go after you’ve done your part.
 
Conclusion:
This episode is both a book reading and a practical self worth reset. Nicole’s throughline is simple: positive self esteem becomes believable when you address the old messages directly, practice affirmations with reflection, and build calm through repeatable actions. If you want to build self love, find peace in five minutes, and learn what inner knowing feels like so you can trust it, this is a clear, guided starting point.
 
Time Stamps:
00:00 Intuitive Conversations - the show Nicole hosts, centered on intuition, spirituality and growth.00:00 I am spirit positive affirmations for a soul filled life - the book Nicole reads from; she says it contains 51 affirmations and writing prompts, and this episode features 11.03:35 I am love - the first affirmation; she recommends repeating it, writing it down, and keeping it close when stressed or discouraged.04:20 I am light - includes the one-year “how do I want to feel about my life” reflection prompt to find direction.06:10 I am joy - a reminder to notice joy in conversations, interactions, and simple occurrences to strengthen it.06:47 I am peace - includes the five-minute breathing exercise for times when life gets busy and you need to slow down.08:01 I am God - emphasizes that God lives in your heart and the Divine blueprint resides within you.08:26 I trust the process God has my back - the exact phrase she recommends repeating when anxious or discouraged.08:42 I am goddess - prompts a daily task-list scan to ensure you are a priority and your personal happiness is included.10:09 I am spirit - focuses attention on the bigger picture and scheduling what truly matters to you today.11:11 I am air - teaches letting go after you have done all you can and allowing spirit to guide the outcome.12:32 I am hope - encourages perseverance and a perspective shift when things look darkest before a new beginning.13:16 I am here - a call to take up space, stop shrinking, and pursue your hopes, dreams, and leadership.14:01 I am wise - focuses on recognizing the feeling of inner knowing so you can apply it to important decisions.
 
Soul Sessions:
https://www.nicolebowman.biz/
Do you have any feedback or suggestions for future episodes?
Send an email with "podcast" in the subject line to:
intuitivenicoleb@gmail.com 

S2.E1-Beautiful Empath: How To Honor & Understand Your Gift

In this episode of Intuitive Conversations, Nicole breaks down what it truly means to be an empath and clears up the biggest misconceptions surrounding empathy, intuition, and spiritual sensitivity. She explains the difference between empathy (feeling and understanding others) and being an empath (instinctively stepping into another person’s emotional or spiritual experience). Nicole shares powerful examples of using empathic ability to read energy, “see beneath the surface”, protect yourself, and even predict human behavior.
 
This conversation dives deep into:
How empathy works on a spiritual and emotional level
Why empaths don’t have to agree with someone to understand them
The hidden emotions behind extremist behavior
The life and legacy of activist Heather Heyer
How former white supremacist Christian Picciolini deradicalized using empathy
The difference between a fearful empath and an empowered empath
How intuition protects you, guides you, and helps uplift humanity
 
Nicole explains how empathy is a divine gift not a weakness and how sensitive people can use it to create change, set boundaries, and live with purpose.
 
In today’s episode, Nicole dives deep into the true meaning of empathy and what it means to be an empath, addressing common misconceptions and sharing personal experiences that highlight the power and complexity of these gifts. The discussion covers moving real-world examples, such as the emotional landscape surrounding the Charlottesville protests, insights into the tragic loss of Heather Heyer, and the transformative journey of Christian Picciolini, a former white supremacist turned activist and author. Nicole explores how empathy allows us to see beneath the surface, understand diverse motivations, and bridge divides in a fragmented world.
 
Whether you’re an empath seeking guidance or someone curious about the power of emotional understanding, this episode is packed with valuable tools and unique perspectives. Nicole shares practical tips on using your empathy to better understand others, even those you least wish to understand, while also emphasizing the importance of divorcing yourself from bias to truly walk in another’s shoes. Tune in and discover how empathy can be a source of strength, healing, and positive change. Don’t miss out, your journey to a deeper connection starts here!
 
Key Quotes:
 
"To have empathy means that you can look at a person, place, thing or experience, and you can pick up the mood. You can understand what they're feeling. You can understand what they're experiencing. You know it cognitively and intellectually, but you also feel it in your soul. You feel it in your heart and in your emotions."
"The mark of a true empath is that you understand the person that people say you should least want to."
"Empathy allows individuals to see the underlying emotions and motivations behind actions, which can lead to better understanding and healing."
"Empathy is not a curse but a blessing when used correctly."
"If you are still unclear about how to use empathy, take a person that you least want to understand and try to look at life through their eyes."
 
Timestamps:
 
[00:00] Introduction to Intuitive Conversations
 
[02:04] Defining Empathy and Empaths
 
[04:30] Understanding Empathy in Different Contexts
 
[08:17] The Role of Empaths in Society
 
[10:03] Empowered Empathy and Predicting Behavior
 
[12:56] The Story of Christian Picciolini
 
[17:17] Practical Tips for Empaths
 
[18:36] Conclusion and Final Thoughts
 
Conclusion:
This episode reminds us that empathy is not just about sensing what others feel, but truly striving to walk in their shoes, free from judgment or personal bias. Nicole encourages us to embrace our empathic gifts as tools for healing, growth, and deeper connection, even with those we may not easily understand. By seeing beneath the surface and extending understanding to all, we have the power to uplift ourselves and others, fostering a more compassionate world. Use your empathy purposefully, trust your intuition, and let your light inspire those around you.
 
More Information on Heather Heyer
Heather Heyer
Information on Christian Picciolini
Christian Picciolini
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S1-E3: Talking to God: A Deeper Conversation with Nicole Bowman

Do you feel lost, disconnected, and searching for meaning in a world that seems overwhelming? What if talking to God was as simple as chatting with a friend?
In this heartfelt episode of Intuitive Conversations, host Nicole Bowman opens up about what it really means to build a genuine, ongoing relationship with God. From childhood chats with the divine on her backyard swing to powerful moments during intuitive readings, Nicole shares how spirituality can be deeply personal and not tied to any one religion. She invites listeners to connect with God through everyday experiences—music, nature, and quiet reflection—and reminds us that we are never truly alone. Each challenge we face, she says, is part of a greater journey, guided by love and meant to bring us closer to our true selves.
Quotes:
"When you develop your intuition and reach out to your Creator, you are powerful. You're powerful because you're empowered by the one who sent you."
"It's not always about reaching out to God when things are difficult or when you need something—it's more about strengthening that connection every day."
"You may have thought that God forgot about you, but He didn’t. You have always been connected. And even though things are confusing and dark right now, you're going to step into the light."
Takeaways:
Spend 15 minutes daily in nature, talking to God as you would a trusted friend, sharing your thoughts, dreams, and challenges without judgment or expectation.
Create a personal spiritual practice that feels authentic to you, whether through music, art, poetry, or quiet reflection, focusing on strengthening your connection with the divine.
Document your intuitive nudges, dreams, and unexpected guidance for one month, tracking how your spiritual communication evolves and becomes more clear and consistent.
Conclusion:
Spiritual connection is a personal experience that often goes beyond organized religion, shaped by how each person relates to something greater than themselves. Many find this connection through nature, creativity, dreams, or quiet inner knowing. When spirituality is seen as a daily relationship built on trust rather than fear, it becomes a steady source of comfort and clarity. This perspective helps people see their struggles not as punishments, but as signs pointing them in the right direction. It allows for a more grounded and peaceful way of moving through life.
Links:
Create Your Own Podcast
https://intuitiveconversations.podbean.com/
https://www.nicolebowman.biz/
Do you have any feedback or suggestions for my future episode? Send me an email at intuitivenicoleb@gmail.com

S1-E2: Readings for the Soul

Readings for the Soul: Understanding Different Types of Spiritual Readings
What happens during a spiritual reading? How do you know if your reader is authentic, aligned, or helping you grow?
In this episode of Intuitive Conversations, Nicole Bowman breaks down the often confusing spiritual readings with over a decade of professional experience. From her work with clients from diverse backgrounds and belief systems, Nicole demystifies the three main types of spiritual readings - psychic, spiritual, and mediumship - explaining what to expect from each and how they serve different purposes in your spiritual journey. She also provides crucial guidance on identifying authentic readers versus "drama readers" who prey on vulnerability, and shares practical advice on setting intentions before seeking spiritual guidance. Have you ever been curious about how intuitive readings work, or wondered whether your reader is truly aligned with your soul? Tune in now!.
Quotes:
"Readings are about your spiritual growth. First and foremost, they're about helping you to trust your intuition. They're about helping you to trust your inner voice so you can live and lead a good life."
"If you don't come out of a reading with some sort of solution, some sort of empowerment, some sort of exercise, dream, prayer manifestation that you can do for yourself, you are in a codependent relationship with your reader."
"Just because they're accurate for one person does not mean they will be accurate for you. Just because their energy works with one person does not mean their energy and personality will work with you."
Takeaways:
Know Your Reading Types: Psychic readings focus on predicting the future with past/present/future information; spiritual readings guide life patterns and empowerment; mediumship connects with the spirit world, including deceased loved ones, angels, and ascended masters.
Test Reader Accuracy: Authentic psychics should accurately predict 7-10 out of 10 things they tell you, while authentic readers should leave you feeling empowered rather than fearful or dependent.
Avoid Drama Readers: Be wary of readers who immediately diagnose illnesses, claim you're cursed, speak only doom and gloom, or make you feel like they're the only solution to your problems - these are red flags of fraudulent practitioners.
Conclusion:
The key to beneficial spiritual readings lies in understanding what type of guidance you seek and choosing readers who empower rather than create dependency. Whether you want future predictions from a psychic, life guidance from a spiritual reader, or connection with loved ones through a medium, the ultimate purpose should always be helping you trust your own intuition and inner wisdom. Trust your intuition when choosing readers, set clear intentions, and seek empowerment over dependency to transform spiritual readings into powerful tools for personal growth.
Links:
https://intuitiveconversations.podbean.com/
https://www.nicolebowman.biz/
Do you have any feedback or suggestions for future episodes? Send an email to intuitivenicoleb@gmail.com with "podcast" in the subject line.
 
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S1-E1: INTUITION: Trust Your Inner Voice & Let Spirit Guide The Way

Have you ever felt a gut instinct so strong it seemed to guide your entire life's path? What if childhood innocence was key to unlocking your most powerful intuitive abilities?
In this captivating episode of Intuitive Conversations, host Nicole Bowman delves into the fantastic area of intuition - a visceral, non-emotional inner knowing that lives deep within us. Drawing from personal experiences of traveling across continents and trusting her intuitive impulses, Nicole reveals how intuition is more than just a feeling; it's a transformative guidance system that can lead us to our dreams, life partners, and unexpected adventures. She shares compelling insights about reconnecting with our childhood self, understanding intuitive signals, and learning to trust those subtle, yet powerful, internal nudges that can reshape our entire life's trajectory. Never miss out on this episode!
Quotes:
"Intuition leads you to the beautiful things in life. It leads you to your dreams. It leads you to your goals."
"Go back to the age when you knew you could do anything. Go back to the age when the future was wide open and anything could happen."
"You have to start with that first step. You have to trust your inner voice, and you have to let spirit guide the way."
Takeaways:
Intuition is a gut instinct located low in the body, often felt as butterflies or a firm sensation in the belly, and is different from emotional or psychic experiences.
Reconnecting with childhood intuition can help you make more authentic and meaningful decisions by remembering a time when you trusted yourself completely.
Following intuitive impulses, even when they don't make immediate logical sense, can lead to unexpected and transformative life experiences.
Conclusion:
Returning to the innocent trust we had in childhood and learning to listen to our inner voice can unlock profound personal growth and unexpected life opportunities. Trusting your intuition isn't about having all the answers immediately, but about taking that first courageous step and allowing divine guidance to unfold your path. Whether it leads you across continents like Nicole's journey from New Orleans to Italy, or simply helps you make more aligned personal choices, intuition is a compass that can transform your life when you learn to listen and follow its gentle, yet persistent whispers.
Links:
Readings for the Soul: Understanding Different Types of Spiritual Readings
What happens during a spiritual reading? How do you know if your reader is authentic, aligned, or helping you grow?
In this episode of Intuitive Conversations, Nicole Bowman breaks down the often confusing spiritual readings with over a decade of professional experience. From her work with clients from diverse backgrounds and belief systems, Nicole demystifies the three main types of spiritual readings - psychic, spiritual, and mediumship - explaining what to expect from each and how they serve different purposes in your spiritual journey. She also provides crucial guidance on identifying authentic readers versus "drama readers" who prey on vulnerability, and shares practical advice on setting intentions before seeking spiritual guidance. Have you ever been curious about how intuitive readings work, or wondered whether your reader is truly aligned with your soul? Tune in now!.
Quotes:
"Readings are about your spiritual growth. First and foremost, they're about helping you to trust your intuition. They're about helping you to trust your inner voice so you can live and lead a good life."
"If you don't come out of a reading with some sort of solution, some sort of empowerment, some sort of exercise, dream, prayer manifestation that you can do for yourself, you are in a codependent relationship with your reader."
"Just because they're accurate for one person does not mean they will be accurate for you. Just because their energy works with one person does not mean their energy and personality will work with you."
Takeaways:
Know Your Reading Types: Psychic readings focus on predicting the future with past/present/future information; spiritual readings guide life patterns and empowerment; mediumship connects with the spirit world, including deceased loved ones, angels, and ascended masters.
Test Reader Accuracy: Authentic psychics should accurately predict 7-10 out of 10 things they tell you, while authentic readers should leave you feeling empowered rather than fearful or dependent.
Avoid Drama Readers: Be wary of readers who immediately diagnose illnesses, claim you're cursed, speak only doom and gloom, or make you feel like they're the only solution to your problems - these are red flags of fraudulent practitioners.
Conclusion:
The key to beneficial spiritual readings lies in understanding what type of guidance you seek and choosing readers who empower rather than create dependency. Whether you want future predictions from a psychic, life guidance from a spiritual reader, or connection with loved ones through a medium, the ultimate purpose should always be helping you trust your own intuition and inner wisdom. Trust your intuition when choosing readers, set clear intentions, and seek empowerment over dependency to transform spiritual readings into powerful tools for personal growth.
Links:
https://intuitiveconversations.podbean.com/
https://www.nicolebowman.biz/
Do you have any feedback or suggestions for future episodes? Send an email to intuitivenicoleb@gmail.com with "podcast" in the subject line.
 
 Create Your Own Podcast
 Create Podcast for Business
https://intuitiveconversations.podbean.com/
https://www.nicolebowman.biz/
Do you have any feedback or suggestions for my future episode? Send me an email at intuitivenicoleb@gmail.com